1. Green tea and cancer:
Green tea helps reduce the risk of cancer. Green tea antioxidant 100 times more effective than vitamin C and 24 times better than vitamin E linked to prostate cancer believed to protect cells against damage to your body helps.
2. Green tea and heart disease:
Green tea reduce cholesterol and prevent heart disease and stroke helps. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
3. Green tea and Anti-aging:
Green tea polyphenols which fight against free radicals, known as an antioxidant. It helps you fight against aging and promotes longevity means.
4. Green tea and weight loss:
Your body green tea helps with weight loss. Green tea burns fat and boosts your metabolism rate naturally. Burn 70 calories a day you can help. I have 7 pounds a year.
5. Green tea and skin:
Antioxidant in green tea, which cause wrinkling and skin aging free radicals, protect skin against the harmful effects. Green tea also helps fight against skin cancer.
6. Green tea and arthritis:
Green tea to prevent and reduce the risk of rheumatoid arthritis can help. It destroys the cartilage that protects the cartilage by blocking the enzyme that makes the green tea is beneficial to your health.
7. Green tea and bones:
The key to this high fluoride content found in green tea. This is to keep your bones strong, helps. If you drink green tea every day, this will help preserve your bone density.
8. Green tea and cholesterol:
Green tea can help lower blood cholesterol. Also by reducing bad cholesterol levels, good cholesterol to bad cholesterol ratio improved.
9. Green tea and obesity:
Green tea fat cells by stopping the movement of glucose prevents obesity. You are on a healthy diet, regular exercise and drinking green tea, it is unlikely you'll be obese.
10. Green tea and diabetes:
Green Tea and Diabetes Green tea improves lipid and glucose metabolism, blood sugar levels and prevents a significant increase in the rate of your metabolism balanced.
11. Green tea and Alzheimers:
Green tea helps boost your memory. There is no cure for Alzheimer's disease, although it may result in Alzheimer's disease, to slow the process of reduced acetylcholine in the brain that helps.
12. Green tea and Parkinson's:
Antioxidants in green tea may cause Parkinson's disease in the brain cell that helps prevent against damage. People who drink green tea with Parkinson's disease are less likely to develop.
13. Green tea and liver disease:
Green tea in people with liver failure helps prevent transplant failure. Research green tea fatty liver destroys harmful free radicals that are shown.
14. Green tea and high blood pressure:
Green tea helps prevent high blood pressure. Green tea drinking, high blood pressure leads to suppression of angiotensin, by helping to maintain blood pressure.
15. Green tea and food poisoning:
Catechin in green tea causes food poisoning and kills the toxins produced by bacteria, which can kill bacteria.
16. Green tea and blood sugar:
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea lower blood sugar levels in your blood helps.
17. Green tea and immunity:
Green tea polyphenols and flavonoids found in the fight against infections, strengthen your health, help boost your immune system.
18. Green tea and cold and flu:
Green tea prevents you from getting a cold or flu. Vitamin C in green tea if you treat the flu and colds that helps.
19. Green tea and asthma:
Theophylline in green tea reduce the severity of asthma, bronchial tubes relax the muscles which support.
20. Green tea and HIV:
Japanese scientists have found that EGCG (epigallocatechin gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.
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Showing posts with label Health for Kid and Moms. Show all posts
Showing posts with label Health for Kid and Moms. Show all posts
Top 6 Good Effect Of Milk
Milk is an important part of our diet. We started to drink when young, but as we age our contribution decreases. It will add too much fat in their diet are afraid that some people are confused. Most believe that he needs to leave the other. You get the benefits of drinking milk are never too old to. It is an excellent source of vitamins and nutrients, such as many health benefits, it is:
1. Glowing Skin:
Cleopatra, her skin soft, supple and radiant to help keep the milk bath . You can do the same thing , or you gain a few glasses of whole milk every day can drink . Milk in its best light has many nutrients that help skin . The lactic acid which help smooth the skin as an exfoliating enzymes and can work . It also helps to keep the skin moisturized is the amino acid . Milk as it contains antioxidants , to prevent damage due to environmental toxins can help . Your sensitivity to milk or dairy products , however , if , in addition to milk can aggravate your skin .
2.Healthy Bones and Teeths:
Milk is important for bone health, and calcium, is an excellent source. Increase their bones while young children need, but adults keep their bones strong and prevent osteoporosis needs to be not only. Milk is very good for the teeth and tooth decay and helps prevent cavities. Be absorbed by the body for calcium, vitamin D must be present. If you have a deficiency of vitamin D, your body absorb calcium, vitamin D supplement to ensure that the milk is enriched with purchase.
3. Muscles:
Which help to rebuild muscle milk protein, contains. The need to recover your body after exercise to drink a glass of milk. It replenishing fluids lost during your workout will help to while away the pain.
4. Weight Loss:
Study, women who drink low-fat milk milk from their diets exclude those who show that much weight. This is a great appetizer and a healthy breakfast. Eat a piece of fruit or drink a glass dinner will be.
5. Less Stress:
Milk at the end of the day is a great way to relax. A glass of warm milk relaxes tense muscles and will help to calm the nerves. Reduce premenstrual syndrome symptoms of milk and have been proven to boost energy. The next time you feel tired, take a bubble bath and a glass of milk to drink.
6. Healthy Body:
Milk reduces the risk of blood pressure and stroke are the features. It reduces the production of cholesterol by the liver, and it can act as an antacid. A and B vitamins in milk help build a good view can. Milk to help lower risk of certain cancers has been in show.
1. Glowing Skin:
Cleopatra, her skin soft, supple and radiant to help keep the milk bath . You can do the same thing , or you gain a few glasses of whole milk every day can drink . Milk in its best light has many nutrients that help skin . The lactic acid which help smooth the skin as an exfoliating enzymes and can work . It also helps to keep the skin moisturized is the amino acid . Milk as it contains antioxidants , to prevent damage due to environmental toxins can help . Your sensitivity to milk or dairy products , however , if , in addition to milk can aggravate your skin .
2.Healthy Bones and Teeths:
Milk is important for bone health, and calcium, is an excellent source. Increase their bones while young children need, but adults keep their bones strong and prevent osteoporosis needs to be not only. Milk is very good for the teeth and tooth decay and helps prevent cavities. Be absorbed by the body for calcium, vitamin D must be present. If you have a deficiency of vitamin D, your body absorb calcium, vitamin D supplement to ensure that the milk is enriched with purchase.
3. Muscles:
Which help to rebuild muscle milk protein, contains. The need to recover your body after exercise to drink a glass of milk. It replenishing fluids lost during your workout will help to while away the pain.
4. Weight Loss:
Study, women who drink low-fat milk milk from their diets exclude those who show that much weight. This is a great appetizer and a healthy breakfast. Eat a piece of fruit or drink a glass dinner will be.
5. Less Stress:
Milk at the end of the day is a great way to relax. A glass of warm milk relaxes tense muscles and will help to calm the nerves. Reduce premenstrual syndrome symptoms of milk and have been proven to boost energy. The next time you feel tired, take a bubble bath and a glass of milk to drink.
6. Healthy Body:
Milk reduces the risk of blood pressure and stroke are the features. It reduces the production of cholesterol by the liver, and it can act as an antacid. A and B vitamins in milk help build a good view can. Milk to help lower risk of certain cancers has been in show.
Health for Kid and Moms
Good childcare is a must for any working mother , but if you are worried about your child in daycare, take care . And to you - A well-run , quality child care program can provide you with reliable child care you need, and also good for the health of your child .
Read on for six health benefits of the center.
1. Emotional problems less
Childcare whose mothers are depressed are less likely their own emotional problems , separation anxiety and social withdrawal symptoms than those who are with their mothers or caregivers individual who , according to a recent study in the journal JAMA psychiatry.
2. Opportunity to grow
A child care program quality can spell success for the future - especially where the teachers know how to deal with behavioral problems and where the children be given ample opportunity to do for learning and socialization, stimulation and affection. "If all these things are present, bodes good for the children," said Dr. Hayley Hirschmann , a clinical psychologist Morris Psychological Group in Parsippany, NJ Because children are used to a schedule and routine , the transition will be easier when school starts , Hirschmann said.
3. Fewer colds later
According to a study in the journal JAMA published Pediatrics , children who were in large groups Daycare 2 ½ years ago , had more respiratory infections and ear , but they were less sick to Primary children who were treated at home school.
4. A larger brain
Studies show that children who are in day care early higher intellectual skills, especially because they observe opportunities to play and have socialization in parallel , according to Dr. Francine Lederer, a clinical psychologist in Los Angeles , California
5. better behavior
One of the biggest advantages of daycare is the socialization because children need to learn to share , problem solving and teamwork. And one with teachers who have extensive experience of curriculum is well managed , the children learn to use their voices to resolve conflicts , Lederer said.
6. Less stress for mom
Stay at home moms are more sad , to be angry , and be diagnosed with depression than working moms , according to a Gallup poll . " A happy mother equal a happy baby ," Lederer said. For some mothers , work is not an option, but could be if you think you will be more quiet, back to work happy mom , so no matter a good option
Read on for six health benefits of the center.
1. Emotional problems less
Childcare whose mothers are depressed are less likely their own emotional problems , separation anxiety and social withdrawal symptoms than those who are with their mothers or caregivers individual who , according to a recent study in the journal JAMA psychiatry.
2. Opportunity to grow
A child care program quality can spell success for the future - especially where the teachers know how to deal with behavioral problems and where the children be given ample opportunity to do for learning and socialization, stimulation and affection. "If all these things are present, bodes good for the children," said Dr. Hayley Hirschmann , a clinical psychologist Morris Psychological Group in Parsippany, NJ Because children are used to a schedule and routine , the transition will be easier when school starts , Hirschmann said.
3. Fewer colds later
According to a study in the journal JAMA published Pediatrics , children who were in large groups Daycare 2 ½ years ago , had more respiratory infections and ear , but they were less sick to Primary children who were treated at home school.
4. A larger brain
Studies show that children who are in day care early higher intellectual skills, especially because they observe opportunities to play and have socialization in parallel , according to Dr. Francine Lederer, a clinical psychologist in Los Angeles , California
5. better behavior
One of the biggest advantages of daycare is the socialization because children need to learn to share , problem solving and teamwork. And one with teachers who have extensive experience of curriculum is well managed , the children learn to use their voices to resolve conflicts , Lederer said.
6. Less stress for mom
Stay at home moms are more sad , to be angry , and be diagnosed with depression than working moms , according to a Gallup poll . " A happy mother equal a happy baby ," Lederer said. For some mothers , work is not an option, but could be if you think you will be more quiet, back to work happy mom , so no matter a good option
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