Top 20 Best Banifits of Green Tea

1. Green tea and cancer:
Green tea helps reduce the risk of cancer. Green tea antioxidant 100 times more effective than vitamin C and 24 times better than vitamin E linked to prostate cancer believed to protect cells against damage to your body helps.

2. Green tea and heart disease:
Green tea reduce cholesterol and prevent heart disease and stroke helps. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.

3. Green tea and Anti-aging:
Green tea polyphenols which fight against free radicals, known as an antioxidant. It helps you fight against aging and promotes longevity means.

4. Green tea and weight loss:
Your body green tea helps with weight loss. Green tea burns fat and boosts your metabolism rate naturally. Burn 70 calories a day you can help. I have 7 pounds a year.

5. Green tea and skin:
Antioxidant in green tea, which cause wrinkling and skin aging free radicals, protect skin against the harmful effects. Green tea also helps fight against skin cancer.

6. Green tea and arthritis:
Green tea to prevent and reduce the risk of rheumatoid arthritis can help. It destroys the cartilage that protects the cartilage by blocking the enzyme that makes the green tea is beneficial to your health.

7. Green tea and bones: 
The key to this high fluoride content found in green tea. This is to keep your bones strong, helps. If you drink green tea every day, this will help preserve your bone density.

8. Green tea and cholesterol:
Green tea can help lower blood cholesterol. Also by reducing bad cholesterol levels, good cholesterol to bad cholesterol ratio improved.

9. Green tea and obesity:
Green tea fat cells by stopping the movement of glucose prevents obesity. You are on a healthy diet, regular exercise and drinking green tea, it is unlikely you'll be obese.

10. Green tea and diabetes:
Green Tea and Diabetes Green tea improves lipid and glucose metabolism, blood sugar levels and prevents a significant increase in the rate of your metabolism balanced.

11. Green tea and Alzheimers:
Green tea helps boost your memory. There is no cure for Alzheimer's disease, although it may result in Alzheimer's disease, to slow the process of reduced acetylcholine in the brain that helps.

12. Green tea and Parkinson's:
Antioxidants in green tea may cause Parkinson's disease in the brain cell that helps prevent against damage. People who drink green tea with Parkinson's disease are less likely to develop.

13. Green tea and liver disease:
Green tea in people with liver failure helps prevent transplant failure. Research green tea fatty liver destroys harmful free radicals that are shown.

14. Green tea and high blood pressure:
Green tea helps prevent high blood pressure. Green tea drinking, high blood pressure leads to suppression of angiotensin, by helping to maintain blood pressure.

15. Green tea and food poisoning:
Catechin in green tea causes food poisoning and kills the toxins produced by bacteria, which can kill bacteria.

16. Green tea and blood sugar:
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea lower blood sugar levels in your blood helps.

17. Green tea and immunity:
Green tea polyphenols and flavonoids found in the fight against infections, strengthen your health, help boost your immune system.

18. Green tea and cold and flu:
Green tea prevents you from getting a cold or flu. Vitamin C in green tea if you treat the flu and colds that helps.

19. Green tea and asthma: 
Theophylline in green tea reduce the severity of asthma, bronchial tubes relax the muscles which support.

20. Green tea and HIV:
Japanese scientists have found that EGCG (epigallocatechin gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.        

No comments:

Post a Comment